In 100 g (Grams) of Milk, dry, whole, without added vitamin D there is 3.34 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Milk, dry, whole, without added vitamin D.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Milk, dry, whole, without added vitamin D

Milk, dry, whole, without added vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Milk, dry, whole, without added vitamin D are listed below.

Water	2.47 g	2.47%
Energy (calorie)	496 kcal
Energy (joule)	2075 kJ
Protein	26.32 g	26.32%
Total lipid (fat)	26.71 g	26.71%
Ash	6.08 g	6.08%
Carbohydrate, by difference	38.42 g	38.42%
Fiber, total dietary	0 g
Sugars, total	38.42 g	38.42%
Calcium, Ca	912 mg	0.91%
Iron, Fe	0.47 mg
Magnesium, Mg	85 mg	0.08%
Phosphorus, P	776 mg	0.78%
Potassium, K	1330 mg	1.33%
Sodium, Na	371 mg	0.37%
Zinc, Zn	3.34 mg
Copper, Cu	0.08 mg
Manganese, Mn	0.04 mg
Selenium, Se	16.3 µg
Vitamin C, total ascorbic acid	8.6 mg	0.01%

Nutrients in Milk, dry, whole, without added vitamin D